Payment options

Two simple choices — Free with three exercises, or Paid with the full toolkit, audio library, routine builder, logbook and resources.

PaidFull access
R120/month

Or R1,000/year, which works out to about R83.33 per month

Everything in the app:

  • All guided exercises, including the three free exercises and new ones as they launch
  • Audio library — listening experiences designed to ease pre- and post-performance anxiety, restore balance, encourage decompression, and cultivate confidence
  • Your personal pre-performance routine builder
  • Mood & symptom log with CSV download
  • Resources library: academic articles, TED talks, and more
Monthly, R120/monthAnnual, R1,000/year
FreeAlways free
R0no subscription

Stay on Free after your trial ends.

What Free includes:

  • First three exercises: Box Breathing, Physiological Sigh, and 5-4-3-2-1 Grounding
  • Use the exercises as often as you like

Routine builder, mood log, logbook download, and resources require the paid subscription.

Continue with Free

Good to know

  • Payments are processed securely by Paystack
  • Subscriptions renew automatically until canceled
  • Upgrade or cancel anytime; you keep your data
  • No refunds — because you can choose a flexible month-by-month subscription and cancel anytime before the next renewal, all payments are final. See Terms & Conditions for details.
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